![]() Gazing at the same distance for an extended time can cause the eye’s focusing system to spasm or temporarily “lock up.” This condition, called an accommodation spasm, causes our vision to blur when we look away from the screen. Using screen devices where lighting is less than ideal can causing additional fatigue from squinting. Concentrating on a screen for extended periods can cause concentration difficulties and headaches centered around the temple and eyes. Muscles around the eye, like any others, can get tired from continued use. Staring at a screen for long stretches without taking breaks can cause symptoms such as: This doesn’t include additional time spent using screens at school and for homework. Especially if they’re having fun, children might keep playing and watching to the point of eye-rubbing exhaustion. By their teens, kids spend nearly 7 hours a day using screen-based media, watching TV, playing video games, and using social media. Research shows that children begin zooming in on digital media devices, such as their parents’ tablets or smartphones, as young as 6 months old. Ophthalmologists say increased screen time can lead to red eyes, watery eyes, eye fatigue, difficulty focusing and headaches. ![]() ![]() Statistics Canada also reported in 2020 that Canadians increased their TV time (60% of men and 66% of women) and Internet usage (63% of men and 69% of women).Īll that screen time can take a toll on our wellbeing, including how your eyes may feel. ![]() Canadians are spending more time than ever staring at digital screens during the pandemic -on computers, tablets, TVs, smartphones, and other devices.Ī 2021 study from Western University found that screen time use increased in children by an average of 3.2 h a day following pandemic school closures. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |